January 2023

[vc_row][vc_column][vc_single_image custom_src=”https://herenowhelp.com/wp-content/uploads/2022/10/banner.png”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][/vc_column][vc_column width=”1/3″][/vc_column][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]The Consequences of Not Trusting Your Feelings

By Jill P. Webber Ph.D.
Published on January 31st,2023[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″ css=”.vc_custom_1674833206254{margin-top: 15px !important;border-top-width: 15px !important;padding-top: 15px !important;}”][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]Teen Influencers as Social Media Psychiatrists

Joseph E. Davis Ph.D.
Published January 27th,2023[/vc_column_text][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1674671128569{margin-top: 15px !important;border-top-width: 15px !important;padding-top: 15px !important;}”][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]Pregnancy-Related Brain Changes May Help New Mothers

Jeffrey Borenstein, M.D.
Published on January 25th, 2023[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]AI Identifies Rare Forms of Dementia

Written by Cami Rosso
Published January 20th, 2023[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″ css=”.vc_custom_1673987837773{margin-bottom: 15px !important;border-bottom-width: 15px !important;padding-bottom: 15px !important;}”][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]It Matters Why you Meditate

Written by Grace Bullock
Published January 17th 2023[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]SB 224 INTRODUCED TO BRING MENTAL HEALTH EDUCATION TO SCHOOLS

NAMI California
Published January 13th, 2023[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]What is Blue Monday?

By Randi Mazzella
Published 12th, 2023[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]Understanding Addiction and What It Feels Like to Be Addicted

By Elizabeth Hartney, BSc, MSc, MA, PhD
Medically reviewed by Daniel B. Block, MD[/vc_column_text][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1673282377240{margin-bottom: 14px !important;border-bottom-width: 14px !important;padding-bottom: 14px !important;}”][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]Reasons You Should Definitely Go To Therapy

Karen L. Smith MSS LCSW
Published January 9th, 2022[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]10 Wellness Trends From 2022 That Experts Say You Should Keep In 2023

By Jillian Wilson
Published January 6th, 2023[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]Social Anxiety Disorder: More Than Just Shyness

NIMH – National Institute Mental Health
Published January 5th, 2023[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]How Are You? Really, How Are You?

Shoba Sreenivasan, Ph.D., and Linda E. Weinberger, Ph.D.
Published January 4th, 2023[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]How to set Goals for 2023: By a Psychology Student

Danial Mirsajedin
Published on January 3rd, 2023[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row parallax_image_attachment=”inherit” css=”.vc_custom_1633368648123{margin-top: 40px !important;}”][vc_column][contact-form-7 id=”15″][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]