June 2023

[vc_row][vc_column][vc_single_image custom_src=”https://herenowhelp.com/wp-content/uploads/2022/10/banner.png”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][/vc_column][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]With Autism, at Any Age, Never Say “Never”

Written by Susan Senator
Published June 30th, 2023[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]How Alcohol Affects Sleep

Shelby Harris Psy.D.
Published June 29th, 2023[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″ css=”.vc_custom_1687977943441{margin-bottom: 15px !important;border-bottom-width: 15px !important;padding-bottom: 15px !important;}”][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]Why We Get Bored and How to Overcome It

Patricia Lockwood, Ph.D., and Jo Cutler, Ph.D.
Published June 28th, 2023[/vc_column_text][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1687898328743{margin-bottom: 15px !important;border-bottom-width: 15px !important;padding-bottom: 15px !important;}”][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]Why Mattering Matters

Susan J. Noonan MD
Published June 27th, 2023[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]The Best Advice I Ever Got About Being a Therapist

Elizabeth Heaney MA, LPC
Published June 26th, 2023[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]4 Surprising Ways to Maintain a Youthful Brain

By Scott C. Anderson
Published June 21st, 2023[/vc_column_text][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1687354226782{margin-top: 15px !important;border-top-width: 15px !important;padding-top: 15px !important;}”][vc_column_text][/vc_column_text][vc_empty_space][vc_empty_space][vc_column_text]Observing Juneteenth and Supporting Mental Health Equity

APA Leadership
Published June 21st, 2023[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]Using Our Voice to Protect the Mental Health of the LGBTQ+ Community

By Hannah Wesolowski
Published June 20th, 2023[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″ css=”.vc_custom_1686753875590{margin-top: 20px !important;border-top-width: 20px !important;padding-top: 20px !important;}”][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]6 things you can try to overcome not being motivated

Steven C. Hayes Ph.D.
Published June 14th, 2023[/vc_column_text][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1686670070010{margin-top: 14px !important;border-top-width: 14px !important;padding-top: 14px !important;}”][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]Narrowing Down The Choices: What Treatment Is Best for Me?

Claire Wilcox M.D.
Published June, 13th[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]The Power of Writing to Heal

Andrea Rosenhaft LCSW-R
Published June 13th, 2023[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]NFL’s Thomas talks mental health and suicide prevention at UA-Fayetteville

by Ryan Anderson – arkansasonline.com
Published June 9th, 2023[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]One Special Word That Lessens Depressive Emotions

Written by Donald Altman
Published June 8th 2023[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]Raising Awareness: Men’s Health Month sheds light on crucial issues

Written by Brody Wooddell
Published June 8th, 2023[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″ css=”.vc_custom_1686144592938{margin-top: 15px !important;border-top-width: 15px !important;padding-top: 15px !important;}”][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]11 Tools to Cope With Burnout and Overwhelm

Ravi Chandra M.D., D.F.A.P.A.
Published June 7th, 2023[/vc_column_text][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1686063736899{margin-top: 15px !important;border-top-width: 15px !important;padding-top: 15px !important;}”][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]Dismantling Reactive Avoidance: Facing Anxiety Head-On

Luana Marques Ph.D.
Published June 6th, 2023[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text][/vc_column_text][vc_empty_space][vc_column_text]5 Self-Soothing Techniques

Tchiki Davis, Ph.D.
Published June 5th[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row parallax_image_attachment=”inherit” css=”.vc_custom_1633368648123{margin-top: 40px !important;}”][vc_column][contact-form-7 id=”15″][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]